So what brings you here? Perhaps you were browsing and stumbled across this page ‘by accident’. Perhaps someone you trust gave you the address and suggested you stop by. Perhaps you entered something in a search engine and some complicated algorithm delivered this page to yourRead more
When someone experiences a situation in life where they feel challenged in responding, don’t know what to say or what to do, this creates a stress response and different types of reactions in the body; including the fight, flight & freeze response.
Today because of our busyRead more
Philip’s mission is to motivate and empower people to transform their lives to be in integrity with the expression of their unique individuality!
Whilst in his early 20’s, a very stressful life event was the trigger for him to explore new ways to address the physical, emotional